Tai Chi & Stretch is an in-person session for everyone in the community, aged 16+.

This course is part of the Multicultural Hub project, funded by the National Lottery and delivered by the Betsi Cadwaladr University Health Improvement Team.

Join in every Wednesday from 10.30–11.30am, from 4 November to 9 December. Each 60-minute session of this 6 week course, offers gentle stretches and movement to help improve flexibility and balance.

Everyone is welcome

No previous experience is needed—just come along and give it a go. Refreshments are provided.

For more information, contact natalie.edwards@wrexham.gov.uk